6 Classes

Time: 5-6:15pm

Dates: February 5, 12, 19, 26  | March 12, 19 (Tuesdays)

Location: D G Divertissement, 3035 Saint-Antoine St W, Westmount, QC H3Z 1W8

Price: $120.00

Course Description: This is an Introduction-Beginner spinning pole class. You will be introduced to various techniques, with a focus on improving your strength, co-ordination and stamina! Get ready to feel confident, empowered and energized! By the  end of the session you will have completed
several pole dance spins including the 3 firemans, carousel, sundial, angel, half hook and more.. along with a complete pole dance routine!

About the Instructor: DG Studio 77 is the first company in Montreal to offer pole-dance. With
over 15 years experience teaching pole, they combine the art of dance with acrobatic pole. DG teachers are experienced, certified fitness trainers that bring safety and fun to the classes so everyone can learn at any level!

Required Materials: 

  • Comfortable exercise clothing

Suggested Materials:

  • Water bottle

Required Knowledge:

  • None!